Vanessa
The Diabetic Health Coach
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The Daily Thoughts of a Diabetic

As a lot of you living with Diabetes know, our daily thoughts are consumed by our Diabetes. In fact, I would say I think about my Diabetes every minute of the day. To put this into a perspective, I thought I would document EVERYTHING that goes through my head on a day to day basis, to provide an insight to others not living with Diabetes, as to what goes through our heads each and every day: What is my blood sugar level? How much insulin do I need now? How many carbs in this? What is my insulin ratio at this...
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A letter to my 16-year-old self

I don’t care what anyone says, being a Type 1 Diabetic is HARD. Hard mentally, hard physically and hard emotionally. I’ll admit, my control now is pretty good for a 27-year-old, as I suppose I am now an adult and have matured (I think?!) over 10-15 years. But back in my teenage years, I was far from a well-controlled Diabetic…. My blood glucose control was awful, as I basically did not give a s**t, which is quite common as a sassy teen! But why did I not care, even though I KNEW what could happen to me with long term high...
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Contact Details

VH Health Coaching Services
Unit 4
Roundhouse Court,
Barnes Wallis Way,
Buckshaw Village
PR7 7JN
Tel: 0787 517 6661