High quality online health and fitness coaching also provided to those who may not have Diabetes, helping clients remotely work towards their individual goals, specialising in:
As a Behaviour Analyst (BCBA), I also incorporate a lot of scientifically backed behaviour change strategies into my online services, in order to help individuals, create healthy, long term habits and behaviours (e.g. goal setting, reinforcement schedules, shaping etc.). All clients are required to send in a weekly check in, which involves filling in their personalised check in spreadsheet, taking measurements and progress photos (if applicable). Clients are regularly contacted by myself to increase accountability and motivation.
Online Health and Fitness Coaching
|General Online Service||General Services + Bi-weekly Skype Calls|
|Cost (£) Per Block of Sessions||£120||£160|
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