Vanessa
The Diabetic Health Coach
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Your input is important to us. Please provide your valuable feedback. Here are some testimonials from our clients:

Before I started with Vanessa I lacked motivation and self belief in myself with my diabetes and fitness. But since signing up I was able to take back control and feel like I was in charge of my diabetes not the other way round. I can not thank Vanessa enough for helping me, the support has been unbelieve and I would recommend anyone who is struggling to sign up.
 
Posted By: Kayleigh Taylor
I don’t think I could recommend Vanessa highly enough. She is queen of patience, understanding and helpfulness and then is just the best health coach you could wish for. Vanessa has taught me so many things about my diabetes and my control has never been as good in all my 27 years as a diabetic. Then on top of that has helped me to create healthy consistent habits that help me in all aspects of my life. To invest in my health was one of the best choices I ever made and it was Vanessa that made it! Could never thank her enough!
 
Posted By: Tina Kerridge
I have been working with Vanessa for the past 5 months and to say Vanessa is a dedicated and supportive coach is an understatement!! Vanessa always makes the effort to check in with me even late at night for her as I am Sydney based. I am Type 1 and I highly recommend working with Vanessa to understand your blood glucose control, and how to get the best from your diet and training. Vanessa created a unique training program for me and was able to constantly adjust my program based on new goals. Vanessa is a fountain of knowledge for any type 1 or anyone looking to improve on their fitness and lifestyle
 
Posted By: Linda Stephen
I’ve had type 1 diabetes for nearly 20 years and Vanessa has helped me gain the best blood sugar control I’ve ever had. Although I tried to be very diligent with my diabetes management before I started online coaching with Vanessa, she has taught be invaluable tips and lessons around diabetes management. My estimated Hba1c is now 6.0 (42), 4 months ago it was 55.

Vanessa gave positive and helpful feedback during our weekly check-ins and was always on hand for constant support and mini check-ins throughout the week over Whatsapp.

I would highly recommend anyone, with or without diabetes, to get it touch with Vanessa if they want to improve their diabetes management and overall personal health and fitness. I am very grateful to Vanessa for the support she has given and wisdom she has provided throughout my three months of online coaching and would highly recommend her services to anyone. I am very excited to carry on using the healthy habits Vanessa has taught me in my day-to-day life going forwards.
 
Posted By: Kathryn
I got in touch with Vanessa about 9 months after my type 1 diagnosis, as well as 7 months after giving birth to my first baby. She managed to get me in shape, grow my confidence in managing my diabetes with exercise and get my fitness back to a level where I could return to kickboxing. I can’t thank Vanessa enough for all the help and support she has given me. I would highly recommend her for anyone wanting to improve their strength and fitness, but particularly any diabetics who want to learn from someone who has so much knowledge and experience as a T1D herself.
 
Posted By: Anon
Very, very impressed with the enthusiasm and dedication shown by Vanessa and Georgia who have put me fully at ease in discussing my struggles with type 1 diabetes. Had a fantastic 1st Skype session where they put me at ease and was very informative. We agreed on a plan of action backed up with a food diary and measurement record form to give a better picture of where l am at and what l can do to improve. It is brilliant to talk to someone who fully understands what it is like to live with the disease. Really looking forward to working with Vanessa and Georgia and feel together we can make a difference. Thanks girls you're both stars!
 
Posted By: Anon
I cannot recommend and thank this gorgeous girl enough!! This past couple of weeks she has built my confidence more than I could ever have wished for, helped me get amazing results in both weight loss and inch loss and checks in with me every day!! Vanessa Haydock is an incredible, ridiculously knowledgeable and passionate health coach for men and women with and without diabetes. If you are looking for someone to give you the extra push and encouragement you need, she is the one to do it. I have loved meeting my daily and weekly goals, loved working out with you, loved your daily texts of encouragement and even our heart to hearts (usually involving coffee you're an absolute gem!! Xxxx
 
Posted By: Anon
I have thoroughly enjoyed working with Vanessa. She dedicates herself 100% to each client, and provides personalized feedback and advice. This is transmitted daily via WhatsApp messages, and also weekly via the email check ins. She tailors the exercises according to individual needs and preferences, rather than a one size fits all approach. She supported me greatly during a tough time when motivation was low, and helped me bounce back much quicker than I usually would. I would definitely recommend VH coaching.
 
Posted By: Anon
Vanessa has been absolutely incredible. As a Stroke Survivor, she helped me gain more strength in my weaker side, and helped me adapt. My BM's have gotten so much better with her help, I never thought that could happen! I can't believe how much better I felt with her help both my fitness and my diabetes. She's taught me so much, and helped me learn what I am capable of and how far I can push myself.
 
Posted By: Anon
Started with Vanessa just over a month ago. Decided it was time to put myself first and start making some changes for the better. I wasn't sure if online coaching was for me, but honestly cannot believe the changes to my diabetes control since starting. I have stopped thinking about dieting and have started thinking more sensibly about calories and still living life and incorporating everyday foods and treats into a healthy diet and have noticed changes in my appearance which is making me feel great as I'm not missing out on anything!! I have also been surprised about how much I can do from home to help with my fitness and look forward to building strength and fitness in the future with Vanessa's guidance. The daily support is unbelievable! Thanks Vanessa! Most recent hba1c is 44!!!!!
 
Posted By: Anon

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Contact Details

VH Health Coaching Services
Unit 4
Roundhouse Court,
Barnes Wallis Way,
Buckshaw Village
PR7 7JN
Tel: 0787 517 6661